In this Episode 132: Maximizing your Energy, I dive into ways that you can raise your personal energy beyond food and fitness.
It's not enough to maximize your energy.
I talk about color, media and content that you are inputting into your mind, essentials oils and earthing. I share all of my best tools I use to increase my personal energy so that I can create the life that I truly want.
It's time to take care of your energy.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 106: You become your environment
Episode 116: What's in your life arsenal?
Episode 63: What energy are you showing up with?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
Begin again...in any moment you can. You just have to decide what it is you truly want and choose to begin again.
In this Episode 131: Begin AGAIN, I share how I began again after a 7 year divorce and custody battle, one my daughter's dying and going through a debilitating illness. You always get to choose to begin again in any state of your life.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 117: Choose to look at it that way
Episode 103: You mind will mess with you
Episode 94: How are you reacting?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
How are you living?
Are you conscious about how you are living? Are you aware of the energy you are putting out there? Are you living in a state of could of, should of, would of OR are you creating each moment of your life? Are you selecting choose your life or are you trying to serve all of the people?
In this Episode 130: How do you LIVE?, I dive into the importance of recognizing how you are showing up each day, what you are doing on a daily basis and what the state of your energy is...this is HOW you are living. Is this the life you want?
Does how you want to LIVE need to CHANGE?
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 126: Focus on your talent
Episode 119: Are you fueled by faith or feeding the fear?
Episode 72: What if today was your last day?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
Are you living only for your future?
You need to be future focused because having a dream, desire and goal and something to work towards is truly important BUT you need to be living in the NOW.
Life is created in the now.
You need to get present. Your life is created with each moment not when you get to the outcome that you desire. This is the journey and this is where your happiness resides. Get present. This decision, gives you back control of your life.
In this Episode 129: The Decision to be PRESENT (in your life), I dive into why it is so important to get present. Live in this moment and then choose to create what is next by the actions you are taking now.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 115: Will you say yes?
Episode 102: Waiting to be happy when...
Episode 79: What made you stop choosing?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
Do you never have enough time or energy to get to that project that you truly want to do or finish that thing that you've been trying to finish for six months or to have time to just think and decide what you want next?
Is your calendar always filled and you find yourself running from one thing to the next, juggling a bunch of things on a daily basis and not having the time for the things that are most important to you?
If this is you, you NEED TO CREATE SPACE.
In this Episode 128: How to create space (in your life), I dive into exactly what you need to do to reclaim your time, your energy and what matters most to you. What I recommend may not feel easy to begin with but it will be worth it when you have the time you want to deepen the relationships with those closest to you, when you get to work on that hobby, project or idea that you have been dreaming about for awhile now and when you feel energized on a daily basis and you know that you are now creating the life that you actually want most.
Listen in for the most important thing you need to do to CREATE MORE SPACE in your life.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 32: You always have a choice
Episode 3: Give yourself permission
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
Have you ever felt like you aren't enough, like you don't have what you need to accomplish those dreams that you continue to have? Does all of the conversation around who you have to become to make it all happen turn you off, make you scared and keep you stalled and stuck right where you are?
In Episode 127: BE more of YOU, you will see that you don't need to become anyone different, you need to BE more of who you already are. You possess all that you need. You may need to learn something new skills and acquire some new tools and techniques but who you are is enough to do that. Becoming who you need to be isn't about changing who you are, it is about revealing more of who you've always been.
Listen in to find out how you can BE MORE YOU.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 112: There isn't much that you don't know
Episode 77: What happens if you don't
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 126: Focus on your talent, I share...
Why it is so important to know, understand and actually use your talent in your daily life. It's important to know what we are truly good at. We are all here for a reason. We have unique capabilities, different ways to see a solution and varied approaches to making things happen. The world needs all of it.
Listen in to reveal more of why knowing your talent is so important and why you need to be focusing on it even more in your daily life.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 116: What's in your life arsenal?
Episode 106: You become your environment
Episode 99: What is your level of influence
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 125: You are only the center of YOUR universe, I share...
The importance of realizing that you are living and creating the life you want and you get to CHOOSE exactly how that unfolds for you. There is no one to blame for your current reality, you are in control of what is next for you.
What you want for someone else, is irrelevant unless they want it for themselves too. They are the center of their own universe. Stay focused on yours, not everyone else's.
When you understand this, you will be freer, you will more easily choose for you and you will attract more of what you truly want in your life as you take the required action to create the life that you desire.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 97: If you stopped believing others what would happen?
Episode 92: Who is in charge of your emotions?
Episode 38: Stop seeking external validation
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 124: When you know YOU KNOW, I share...
The importance of listening to your gut and what you know. This knowing should always supersede other's opinions of whatever it is you are feeling or wanting to do. You need to live your own life based on what you truly want and the more that you use your intuition, the stronger it gets.
If you know something needs to change in your business or career, your relationships, with your health or in your personal growth and development, it's up to you to decide to take action. When you know, you know...it's time to listen to that knowing even more.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
LINKS MENTIONED in this Episode
To connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 112: There isn't much you don't know
Episode 104: Who do you need to believe?
Episode 79: What made you stop choosing?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.