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Ninja Jill KNOWS

Listen in as Jill, shares energetic tools and techniques to create the life that you desire and the business that you truly want. Each episode will provide you with strategic and energetic tips to increase your mental, physical and spiritual energy and make your dreams, desires and goals a reality.
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Ninja Jill KNOWS
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Now displaying: May, 2018
May 31, 2018

We wait and we wait and we wait because we think the timing will be right later, there will be better support later, we will be more ready later or we will have the right amount of money later. 

And...

those may all be true for a small amount of circumstances and for the rest of the time, they simply aren't. You are waiting for later thinking that the fear will recede, the nervousness about stepping outside of your comfort zone will go away or you will be more ready. You won't.

It's not going to be more "right" later.

You have right now. You may not have later or your later may be worse timing than it is right now and you will have missed out on an opportunity to create more of what you truly want. 

Stop waiting for later. The right time is right now. Listen in for more. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 172: You have to believe

Episode 157: Stop justifying it and start doing it

Episode 135: What's holding you back?

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 28, 2018

We make things harder than they need to be. And when I say things it usually means your greatest dreams, desires and goals.

We complicate them.
We overthink them.
We find every reason not to do them. 

Listen in to find out how and what you can begin to do about it so that you can achieve more of what you truly want every single day. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 176: Why shouldn't you believe them?

Episode 164: Move towards it

Episode 122: Why you are actually avoiding it

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 25, 2018

Your home is the place that nourishes and supports you and that provides the foundation from which to launch your life. Is your home doing that for you? 

The state of your home reflects the state of your life. It impacts your personal energy and your mental energy. 

You need to love your home, be proud of your space and enjoy spending time there. Your home, just like your life needs to be paid attention too. If you are just dropping your stuff to run out the door again, if the counters are filled and if there is clutter everywhere or clutter hidden in every closet or you have to apologize about the state of your home when people come over, this is having a negative impact on your life. 

Listen in to find out how and what you can begin to do about it. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 167: What's your morning like?

Episode 168: How do you end your day?

Episode 139: Make it simpler

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 23, 2018

When someone has a problem with you (one of those issues that don't totally make sense and that are a bit unfounded and hard to understand), the issue is usually never really with you. 

They have an issue with them. You are triggering something in them that they are lashing out at you for. With this knowing and understanding, you can then choose how to react and respond to their emotional issue with "you". 

This does not mean that you shouldn't consider what they are saying and seek your truth in it. Feedback (even when not asked for) is a good way to see where you are at and look at our own actions and make any shifts that are necessary. 

But, just because they are triggered, doesn't mean you have to take it on, let it impact you or change what you are doing. 

Be aware of what the impact on you should be, be aware of their internal experience and then respond accordingly. 

Listen in to find out why fighting fire with fire never works. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 160: Shouting isn't always the best way

Episode 104: Who do you need to believe?

Episode 94: How are you reacting?

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 21, 2018

Thoughts are definitely things. They impact what we see in an experience. They impact how we respond. They impact how we choose to act. They impact how we move forward. 

Be very aware of what you are thinking in a situation. Are you drudging up past history that is clouding your clarity in the current situation? Are you projecting what may happen in the future on what is actually only occurring right now? 

Your thoughts are powerful and your current experience of your life, your reality, is created by these thoughts. 

Listen in to consciously choose to control your thoughts and create the life experience that you desire most. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 171: Listen to the signs

Episode 129: The decision to be present

Episode 121: Don't impose your will

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 16, 2018

You are more powerful than you think. 

You have gained more power from all of your life experiences than you even know if you are not acknowledging how far you have come, what you learned in those trickier and more difficult situations and seeing the gift in all of the lessons that you have learned. 

Life is happening for you not to you. And when you accept this, you will access the power that you have acquired because of your experiences so far. 

Listen in to find out why you need to realize how powerful you are. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 161: This will set you free from the story

Episode 148: What is your energy saying?

Episode 137: Preserve and protect your energy

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 11, 2018

You need to be your biggest fan and supporter. You need to believe in you first. And then, if there are some individuals who don't believe in what you are doing, what your dream and desires are or what you are saying, you can be okay with that because you believed in you first.

Be aware of their opinions and advice but always sift through them to see if there is any worthy input and heed it if there is. 

Otherwise, seek support from close friends, mentors and those that you hire (like coaches and strategists) when you are choosing to create the life that you desire. 

Listen in to find out why others want to hold you back and won't always support you and what you can do about it.

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 137: Preserve and protect your energy

Episode 125: You are only the center of your universe

Episode 113: What would happen if we didn't question ourselves

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 9, 2018

There is this moment that pretty much happens after everything that you choose to do that felt really hard to begin, required a big leap of faith or was genuinely uncomfortable to make happen. That moment usually comes along with the thought that it wasn't hard as you had made it out to be before you did it. 

In this episode, we dive into why you must choose to tape the leap because the stories that you make up in your head about how difficult in may be are likely not true or you have made it out to be worse than it actually is when you choose to take the action and do the thing. 

Listen in to hear why it's time for you to take the action no matter how hard it feels or how resistant you are right now. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will like the weekly email that I send out as well. Sign up here. Let me help to motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 157: Stop justifying it and start doing it

Episode 145: You won't know until...

Episode 135: What's holding you back?

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 7, 2018

There is a significant amount of time, energy and effort wasted on being the victim.

Where in your life right now are you being the victim?
Where in your life to believe that life is happening to you, not for you? Where in your life are perpetuating the drain of the victim by continuing the story either by telling it or playing it over and over again in your head?

It's easy to be a victim.

It's harder to accept reality and move through it. You get to choose how you expend your time, energy and effort. Will it be through playing the victim or will it be by going after what you want to create next in your life? 

Listen in to dive deeper into this. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will really like the weekly email that I send out as well. Sign up here. I want to be in your inbox so that I can help, support, motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 154: Do you live in a world of possibility?

Episode 147: Accepting it doesn't mean you have to like it

Episode 117: Choose to look at it that way

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 4, 2018

As soon as there is something else that you desire in any area of your life from your career and business to your health and well-being to your relationships to your material possessions, you must be willing to give something up to get it. 

This isn't necessarily a bad thing but it takes changing something in your life to move towards and achieve what you want next.

You might have to give up your comfort zone, give up some social interaction for a bit so you can spend those hours working on something or give up some of your guilty pleasures. 

Changing something in your life usually requires giving something up. Are you willing to do this?

Listen in to dive deeper into this. 

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here. 

If you enjoyed this episode, you will really like the weekly email that I send out as well. Sign up here. I want to be in your inbox so that I can help, support, motivate and inspire you to create more of what you truly want in all areas of your life.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 149: Are you stepping up?

Episode 135: What's holding you back?

Episode 74: Why won't you start?

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

May 2, 2018

Believing allows you to grow, expand and take the actions needed to step outside your comfort zone.

Believing keeps you going when it gets tougher to keep moving.

Believing in your reason why, believing in yourself and believing the call of you soul is so important to create the life that you truly want.

I share a personal story of how my belief carried me through some of the tougher experiences in my life. 

To dive deeper into how this will change your life, listen in.  

To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here or on Stitcher here

If you enjoyed this episode, you will really the weekly email that I send out as well. Sign up here. I want you on my list so that I can help, support, motivate and inspire you to create more of what you truly want.

LINKS MENTIONED in this Episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 164: Move towards it

Episode 154: Do you live in the world of possibility?

Episode 124: When you know you know

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares brutal and honest truths about waking up and living life. 

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