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Ninja Jill KNOWS

Listen in as Jill, shares energetic tools and techniques to create the life that you desire and the business that you truly want. Each episode will provide you with strategic and energetic tips to increase your mental, physical and spiritual energy and make your dreams, desires and goals a reality.
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Ninja Jill KNOWS
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Now displaying: May, 2019
May 30, 2019

This is something that I wish I would have known sooner. Once I understood this, my productivity began to rise really quickly because I knew that the desire to quit was just part of the process.

It didn't stop me from taking action like it had before. 

Listen in to hear more about my journey and the understanding that anytime you are doing something new or outside of your comfort zone, the desire to quit will be part of your experience but it shouldn't stop you. 

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

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LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 250: If you don't focus on it, it can't exist

Episode 208: 15 minutes is all you need

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

May 27, 2019

I used to think that when I figured out my purpose and I started taking daily actions to pursue that my life would get easier. That all of the harder things in life would not be something I had to go through anymore and that everything would fall into place easily. 

I was wrong. Very wrong.

And I know I'm not the only one who thinks this way.

Personal growth, fulfilling your purpose and creating what you want most in your life is what you are here to do and be.

BUT, and this is a big but, it doesn't mean that it will be easy. 

In fact, it might be the hardest thing you have ever done. 

The key though is to not give up, to not think that the bumps in the road and the tough stuff is a sign to give up and to keep going. 

There is a reason why you are having the experience, there is something for you to learn and there is always a gift in it. It is PART OF THE JOURNEY. Listen in to hear more!

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.  

LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 240: You are the source of your experience

Episode 231: Are you dreaming big enough?

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

May 21, 2019

At some point in our lives, each one of us will experience something hard, something that changes everything and something that we have never done before and we will have to figure out how to walk through it.

Maybe you already have or you are experiencing something right now like I am. 

I keep getting asked in regards to what is happening in my life currently (listen in to find out what that is) how I am making it through, how I am still happy and positive on a daily basis and how I continue to persevere. 

I believe it is a choice. 

We get to choose how we show up.

We get to choose how we experience something.

And, we get to choose what we do about it in each moment. 

These choices have kept me going. Listen in to find out more. 

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.  

LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 230: It's easy to complain

Episode 203: When you are looking for crap, you will find it

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

May 19, 2019

 

Mindset is so important. It is so key in how you react, respond and take action in so many experiences in your life. 

A weaker mindset means that you will succumb to the fear and you will keep stopping on your way towards those bigger dreams, desires and goals. It will take you longer or you may never get there.

A stronger mindset provides you with the fortitude and confidence to persevere, take the leap and cultivate the patience needed to accomplish those bigger things that will fulfill your purpose and create what you truly want most in your life. 

In this episode, I share one of the best spiritual mindset tools that I have found to assist me in eliminating limiting beliefs, conquering the fear and keep moving forward to make my biggest dreams a reality. 

Listen in to find out more! 

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.  

LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 226: Shifting your energy

Episode 152: You have to get past the poor me

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

May 16, 2019

The story can't continue or live unless we continue to feed it. If you don't focus on it, it can't exist.

If you are having an issue with your spouse, someone in your work, a friend or one of your kids, by managing your energy and how you show up, you can directly impact how the situation unfolds. 

If you do not match the dramatic energy, it can't exist. A story gets bigger every time you talk about. You get more irritated and frustrated and you don't get closer to the solution. Yes, you need to sometimes discuss what's happening with someone else to help sort it out but that is different energy than complaining about it or "telling the story". You are seeking advice to solve it, not feed it.

Problems only continue because we feed energy into them. 

Where in your life right now are you feeding into the story? Listen in to find out what to do to stop feeding the story. 

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.  

LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 244: You see the world as you are

Episode 240: You are the source of your experience

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

May 7, 2019

In this episode, I share one of the biggest lessons that I learned about grief and creating meaning again after a loss. It was something that my dad said to me right after my baby died and it helped me through some of my most sad most moments. I carried this piece of wisdom with me years later when I was really ill and it is one of the first things I shared with my daughter when her best friend passed on.

The lesson I learned and still apply today in any of life's harder situations was about remembering all of the gifts, all of the good and being grateful for what I did have and not just focusing on what was lost. 

Listen in to hear more and see how this is meaningful in your life too. 

Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes  or Stitcher.

If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.  

LINKS MENTIONED in this episode and to connect with Jill daily: 

MORE EPISODES TO LISTEN TO ON THIS TOPIC

Episode 245: What I learned about grief

Episode 207: Accepting what is

WHAT I'M LISTENING TOO RIGHT NOW...

This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life. 

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