When I began to understand the power of presence, it changed so much of how I experienced my life on a daily basis. I saw more joy, I created more opportunities and I was grateful for it all even the hard stuff.
Being where my feet are at reminds me that everything is just a moment in time, I get to choose what happens next and that I am right where I need to be whether I like it or not.
I appreciate the journey so much more. I am living more fully and I am cultivating relationships and experiences that I wouldn't have before.
I still have big goals and plans for the future but I am focused on creating them in the here and now and enjoying every step of the journey.
Listen in to find out how being more present could change how you live your life too.
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I believe that a big part of this journey of life is to find your voice, use your voice and share your voice.
When I say voice, I do mean literally your speaking voice but I also mean that your actions are a voice too. They tell a story about what you are willing to endure, what you are willing to do and what you won't accept.
Your voice is shown in what you say and what you do.
Over the years, my voice has become much stronger, my ability to question things has grown immensely (I share exactly what has happened in our family that has change this) and I am much more confident in standing in my truth.
My life does not dictate my voice. My voice dictates my life.
Listen to find out why you need to find your voice, use your voice and share your voice.
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Something happens. It changes everything.
But, you didn't want it to change. You were happy with what was happening in that part of your life. So, you feel like you are being forced to change.
Why? Because you can't go back. You can't undo what is done. It's changed things too much. It's changed how you feel, how you look at things and what you will do.
It's changed and it's forced you to change too.
In this episode, I talk about being forced to change after my baby died. I was so different that I couldn't go back except that I loved the way my life was before. I couldn't go back though. This was hard to accept but I had too. Listen in for more of the story.
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I believe that your home is your FOUNDATION.
It is the space where you can rest, renew and reset. It is a place where your dreams come to life, where your goals are set and where your intentions are created.
If your life is not what you want it to be right now, you can create a shift by shifting the energy in your home. In Feng Shui, I've learned that the state of your home reflects the state of your life. And when you shift the energy in your home, you change your personal energy which then creates a shift in your life.
Listen in to find out 3 simple ways to create a change in your home that will shift your life!
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Are you living your life for you?
OR
Are your choices being influenced by those around you, your environment, social media and society?
You need to be living for you.
Be sure that you are choosing what you want most in your relationships, your work, your health and your personal growth. You need to be living for you. When you do this, you give others permission to do the same. Don't let someone or something else choose for you any longer.
Your life. Your choice. Create the one you want to live! Listen in!
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What YOU DO TODAY creates your opportunities for tomorrow.
The choices you make right now and the actions that you choose to take today will directly impact your success tomorrow.
Not taking conscious action keeps you stuck in a past pattern and stops you from accomplishing your dreams, desires and goals sooner. You need to choose something different in order for something different to happen. What you do today prepares you for tomorrow. Listen in to find out how to choose for tomorrow.
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I know, it doesn't feel like a moment in time but it is. I know that it feels like forever that you've been crawling out of this pit, that bad things keep happening, that you can't seem to get done what you want, that the grief is all consuming or that things keep being hard.
I get it. I've been there. And I will still tell you that I know that it is only a moment in time. But, I will also say that this perspective comes when you look back, not when you are in it.
If you remember this though and choose to accept this moment and the reality as it is, then you will be more free to move your way through it. You will gain some energy back and forge ahead creating what it is you do want more of.
Whatever is happening in your life right now is a moment in the span of your entire existence and eventually you will see it this way too. Until then, it's all about taking one step at a time and living your way through it.
Listen to find out how I lived through my hardest moments in time and what it taught me that I wanted to share with you!
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How am I dealing with all of this? This was a great question from a friend of mine this week.
Quick answer: I'm not. But, I am.
I am dealing with it by not dealing with in a way. I am very strict about filtering what I am consuming about the state of the world. I am in the know of all of the major things but I am not allowing the toxicity to enter my world and my mindset.
I am taking care of my physical health in a much bigger way (with the 3 Ps...listen in to find out what they are) and I am making sure to create space (even a few minutes) for me each day.
Listen in to find out how I am dealing with all of this and the tools that I use to ensure that I am moving forward regardless of what is happening in the world around me.
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