Listen in for some really simple ways to shift the energy in your home to create more abundance and assistance in your life.
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Learning this is one thing...
Remembering to apply it is another!
Listen in to find out why I got reminded of this and how it can really impact your life when you choose to say NO to others and yourself!
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If you take a moment and assess how you are spending your day, are you ACTUALLY doing the things that are important to you?
Not the things that seem to be the most "on fire" or the things that are most important to everyone else or mundane tasks but the things that actually matter to you?
Are you giving the most important things in your life time each day?
Are you moving your life forward or are you filling your time with demands from others, tasks around your home and work or things you have said yes too that you should have said no too?
Dive deeper into how you are spending your time and how you should be spending your time in this episode. Listen in!
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Did you know that you can shift the energy in your home and your experience during this holiday season using Feng Shui?
Listen in for 3 easy ways to create the energy that you want in your space using some simple Feng Shui cures.
When you shift the energy in your space, you shift the energy in your life. You will replace any of the holiday chaos or stress that you may be feeling with a better flow of energy in your home so that you can enjoy more of this time.
Even if you aren't stressed and the season isn't chaotic for you, these cures will help to create more of a flow of positive energy into your home and life.
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Episode 374: One Thing at a Time
Episode 362: If You are Worried it will Fail, You Have to Do It
Did you know that committing just 15 minutes a day to something could change your life?
I don't know what your dreams, desires and goals are but what I do know is that if you are just committed to spending 15 minutes a day moving closer to them by taking the actions needed, you would achieve them faster and this would change your life.
Will you need to spend more than 15 minutes a day at something? Maybe...it all depends on what your goals are BUT to start out, 15 minutes a day is better than zero minutes a day.
Listen in to find out what I achieved in just 15 minutes a day and how this approach has created a lot of what I want in my life and can in yours too.
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Episode 374: One Thing at a Time
Episode 362: If You are Worried it will Fail, You Have to Do It
Life can be really hard.
Life can also be really amazing.
It is easy to keep going when it is amazing but when it is hard and the hits seems to keep coming (big or small), it can be draining and it can leave you wondering how much you can endure and why you deserve it.
Life caught up with me last week and in this episode, I share what I was thinking about all the hard things that were happening and how I shifted to be able to handle it. I am hoping that this story will help you move through any hard times you may endure or are experiencing right now.
This method that I use to move through hard things has served me really well and I am hoping that it can help you too when you need it.
Listen in!
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The answer is....
Yes!
You are always creating a self-fulfilling prophecy.
The real question is though...
Is it the one that you want?
In this episode, I share with you the self-fulfilling prophecies I've been creating recently in my life that were not working for me and how I changed to create something that was. It is simple to do and makes a significant change in how you feel, what you are thinking, what you are doing and what you are creating in your life.
Listen in!
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Are you giving what you want to create next in your life enough room to grow?
It is hard to create something different if things are too cluttered, too jam-picked and there is no breathing (or thinking) room.
In this episode, I share ways to create more space for the energy to flow mentally and physically so that you can create more of what you want in your life. The change and shift will happen faster when you do it this way. Listen in!
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Doing this will change your life.
If you are hesitating to make a change, if you are a bit fearful or if you are worried about what someone else might think, you have to listen to this episode.
You can't be afraid. You need to do it!
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It is FINISHING FRIDAY!
Today is the day that you do all of the things that you have put off this week (or didn't get to do) that move you closer to your big dreams, desires and goals.
It is not a day to stop or leave stuff until Monday, it is a day to FINISH.
I promise that if you do FINISHING FRIDAY the way I share with you in this episode, you will have more energy (mentally, physically and spiritually) and you will be closer to your dreams, desires and goals by the end of the day!
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You have to set yourself up to win.
You have to set yourself up to win the week, win the day, win the next few moments.
How do you do that?
You decide what you want and you write it down.
You set goals for the week and then you take action EVERY SINGLE DAY to make them happen.
It's not complicated but it is necessary to create more of what you want in your life. Listen in to find out how you can use The Way of the Action TAKER to win your week!
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When you lighten up the energy in your home, you lighten up the energy in your life.
Listen in to find out how to shift the energy in your home quickly and easily in 3 simple steps.
When you have control of the energy, you can create more of what you truly want.
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How is your energy?
It is time for your Energetic Check-in. What is your energy like mentally, physically and spiritually? When you take care of all areas of your energy and you are aware of where your energy levels are at, you can more easily make a shift in your energy if you need too and this shift will create an immediate change in your experience of your life.
Listen in to find out more about the Energetic Check-in and how you can do it!
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What you experience is up to you.
How you impact others is up to you.
You create the experience. You create the energetic ripple.
How you show up, what you say and what you do not only creates your experience but it creates the way that others experience you too.
So, what kind of energetic ripple are you making today? Is it the one that you want to make? Listen in to find out why your energy matters so much in creating what you want in your life.
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This is the one thing you need to STOP.
It will change everything when you do. You will be happier. You will achieve more of what you want. Your dreams, desires and goals will become your reality faster.
You need to stop waiting until it is perfect.
The perfect time.
The perfect thing.
The perfect amount of money.
The perfect...(you will fill in the blank with what you are waiting for).
It will never be perfect or even it does reach a point of perfection, you will have had to wait a lot longer than you should. You could have been further along the path. Stop waiting until it is perfect. Listen in to find out why this will change your life.
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Did you know that ALL of the unfinished things in your life are holding you back?
They are not only draining you mentally, physically and spiritually but they are cluttering up the flow of energy in all areas of your life too.
Your unfinished projects could be things in your home, things at work, things you are creating, conversations you need to have or emails you need to send. They could be big or small. It doesn't matter. They are HOLDING YOU BACK!
Listen in to find out how to create a flow in your life again!
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Empaths everywhere NEED this!
In this special episode, I am joined by author Wendy De Rosa to talk about her new book Becoming an Empowered Empath.
This book changed how I live, my understanding of what being an empath means and how I set my own energetic boundaries.
We dive into how the chakras affect your energy, how and why we absorb energy and the importance of a healthy ego in your life. Wendy also shares how to not take on the energy of others but if you do, there are some tools you can use to clear your own energy field.
Wendy's book is a life changer. You can connect with her, purchase the book and find out more about her programs at www.SchoolofIntuitiveStudies.com.
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More, more, more...
When will it stop?
There are times (like maybe right now for you) where life seems to keep giving you more and more and it can get hard to handle. It doesn't seem to matter whether it is all good things or hard things, it is easy to feel overwhelmed and become drained.
In this episode, I share what I have learned to do when life doesn't seem to stop, how I recenter myself and how I keep going (when it is all good things and especially when it is hard things).
Listen in to find out the two things that you can do immediately to get present, slow down the chaos and enjoy the journey a little more.
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You change when you do something you LOVE.
Your energy actually changes.
Your mental energy improves.
Your physical energy rises.
Your spiritual energy strengthens.
When you do something you LOVE, you change so that means...
Your world changes.
Your energy impacts how you see the world, how you experience the world and more importantly how the world sees you.
Listen in to find out why you need to DO MORE OF WHAT YOU LOVE. The world needs you too!
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How you spend your time dictates what is most important to you. Would you agree?
How are you spending your time?
Are your days filled with things that are TRULY IMPORTANT to you and what you want to create in your life or are your days filled with putting out fires, focusing on what is important to others and doing life's daily tasks?
Listen in to find out why it is so important to start making time for what is most important. No matter how busy you are, I know that you can make the time. You just have to choose too!
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I get asked this a lot and I wanted to share what I have learned and what I know about moving through and moving forward when life is hard.
"How do you keep going?"
This question is one that I get asked almost every time someone new hears about our daughter's health crisis and healing journey that has spanned almost three years and isn't anywhere near over yet. It is also a question that I got asked a lot after my baby died and I walked through that loss.
I share in this episode not only how I kept going through these two hard life events (and my own health crisis) but also how you can keep going through hard things too. Listen in!
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Are you going through something hard right now or have you just come out the other side of it?
I wanted to share with you something that I have learned along the way about going through life's hard times, seasons and obstacles and how it has made me more of who I am today and why I am so grateful for the lessons.
Sometimes, when we are in the thick of the hard stuff, it is difficult to see the light, understand the gift and even have hope. This episode will provide you with that! Listen in!
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What is your energy like?
How are you feeling mentally, physically and spiritually? Listen in to find out why it is so important to take care of your mental, physical and spiritual energy every day so that you can create more of what you want in your life.
I share my story of how this practice changed my life and how it can impact yours too!
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The second half gives you the opportunity to shift what you are doing, what you are thinking and what matters most to you. You get to assess where you are at and what you want next based on where you have been. The second half is a real gift.
Right now, it is the second half of 2021 but the second half could be of the month you are currently in, the week or even the day. At any point, you can choose to create a shift in the second half. Listen in!
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I am sure you know the feeling. That knowing that you have to do something but you do not really want too. Maybe it is fear holding you back, maybe it will shift you out of your comfort zone and you don't want that or maybe it is not something you ever thought you would have to do.
Just because it is the right thing to do, it doesn't mean that it will easy or that you will like it. It is important though to follow that knowing and take the next step. Listen in!
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