I am sure you know the feeling. That knowing that you have to do something but you do not really want too. Maybe it is fear holding you back, maybe it will shift you out of your comfort zone and you don't want that or maybe it is not something you ever thought you would have to do.
Just because it is the right thing to do, it doesn't mean that it will easy or that you will like it. It is important though to follow that knowing and take the next step. Listen in!
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How do you end your day?
Most days, are you relieved that it is over? Do you have a nighttime routine? Do you reflect on your day?
In this episode, I share how my approach to life changed when I began reflecting on my day. I focus on what went well, what didn't go as well and what needs to change in the days to come. I know that this routine has not only improved my mindset but it also has helped me achieved my goals faster. Listen in!
Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher.
To never miss an episode and be inspired weekly, be sure sign up for my email.
Connect with Jill:
MORE EPISODES CHOSEN FOR YOU