Sometimes, you have to convince yourself to keep going and that it will be okay. When things seem really hard or you are just really tired of it all, your mental talk is what is going to help you through.
In this episode, I share two mantras with you that I have "acquired" through the years to get me through the harder stuff, remind me that there is always light even in the darkness and that I am always in control of what happens next.
Listen in to find out what they are and how they can help you too!
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Do you feel off track? Has something happened in your life that has made you question everything? Perhaps, the last couple of years have made you rethink things or not know what to think.
In this episode, I share what to do when you "get off track" so that you can get back doing the things you love, creating more with your life and moving towards your dreams, desires and goals.
It can be hard to do this. I share a few times in my life when it was hard to know what "track" I should even take after some tough life experiences but there is always a way to find what is next in your path. Listen in!
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