Empaths everywhere NEED this!
In this special episode, I am joined by author Wendy De Rosa to talk about her new book Becoming an Empowered Empath.
This book changed how I live, my understanding of what being an empath means and how I set my own energetic boundaries.
We dive into how the chakras affect your energy, how and why we absorb energy and the importance of a healthy ego in your life. Wendy also shares how to not take on the energy of others but if you do, there are some tools you can use to clear your own energy field.
Wendy's book is a life changer. You can connect with her, purchase the book and find out more about her programs at www.SchoolofIntuitiveStudies.com.
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More, more, more...
When will it stop?
There are times (like maybe right now for you) where life seems to keep giving you more and more and it can get hard to handle. It doesn't seem to matter whether it is all good things or hard things, it is easy to feel overwhelmed and become drained.
In this episode, I share what I have learned to do when life doesn't seem to stop, how I recenter myself and how I keep going (when it is all good things and especially when it is hard things).
Listen in to find out the two things that you can do immediately to get present, slow down the chaos and enjoy the journey a little more.
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You change when you do something you LOVE.
Your energy actually changes.
Your mental energy improves.
Your physical energy rises.
Your spiritual energy strengthens.
When you do something you LOVE, you change so that means...
Your world changes.
Your energy impacts how you see the world, how you experience the world and more importantly how the world sees you.
Listen in to find out why you need to DO MORE OF WHAT YOU LOVE. The world needs you too!
Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher.
To never miss an episode and be inspired weekly, be sure sign up for my email.
Connect with Jill: