In Episode 123: How to recover from an 'off' day, I share...
The structure and framework that I use to create not only the foundation but the platform from which I live my daily life. This creates a way for me to recover and redirect when something happens that throws off my day or what the original plan was for my life. I conserve energy, save effort and minimize drama with these tools.
A rhythm and routine creates a stronger mindset, a more consistent work ethic and a commitment to action every day.
Listen in to find out about the strategic and energetic tools and techniques I use to get my day and my life back on track. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 116: What's in your life arsenal?
Episode 108: Realize what is actually hard
Episode 106: You become your environment
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 122: Why you are ACTUALLY avoiding it, I share...
Why you are actually avoiding the work, the commitment and the dedication needed to create what you next in your life. You know you want it, you might take some takes to create it and then you stall out. You stop for a few reasons including how your mind is wired to keep you in the comfort zone but really you stop because you are fearful that your life might change.
Yes, the very change you desire is the very change that also makes you uncomfortable.
Listen in to find out how to deal with this discomfort and to do it anyways. Your life is always changing, you might as well be in charge of the change. To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 118: Why are you stalling out?
Episode 103: Your mind will mess with you
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 121: Don't impose your will, I share...
How we can impose our feelings, our beliefs and our wants on those closest to us, those we work with or those we spend time with and how what we want may not be want they want in their life. We must know our boundaries and not impose our will on others.
And we must recognize when we are listening to what others want for us and begin to decide instead what we truly want.
Listen in to determine where you are buffering and to find out what to do about it. To hear the latest Ninja Jill KNOWS episode on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 97: If you stopped believing others what would happen?
Episode 19: BE who you are not who they want you to be
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 120: Where are you buffering in your life? I share...
What happens when you are letting a past experience dictate how you acting in the present. Sometimes when something happens to us in our business, with our health or in a relationship, we can take that experience and let it determine how we choose to act right here, right now even when it is no longer relevant.
This keeps us to tied to the past and delays our current success and our future growth.
Listen in to determine where you are buffering and to find out what to do about it. To hear the latest Ninja Jill KNOWS episode on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 100: Why we make things matter too much
Episode 94: How are you reacting?
Episode 27: The conditions will never be perfect
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 119: Are you Fueled by Faith or Feeding the Fear? I share...
Why it is so important to minimize your fear when you are embarking on something new, stepping outside of your comfort zone or going after your dream.
You have two choices, you can feed the fear with the stories that you tell yourself about what you can or can't do, what you did or didn't do in the past and what you may or may not be capable of
OR
you can fuel the faith by shifting your thoughts to what could happen, why you are capable and what you will gain by moving forward.
Listen in to determine where you are feeding the fear and how you can begin to be fueled by faith instead. To hear the latest Ninja Jill KNOWS episode on iTunes, click here.
If you enjoyed this episode, you will love the weekly newsletter. Sign up here.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 103: Your mind will mess with you
Episode 102: Waiting to be happy when...
Episode 71: Are you the problem or the solution?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 118: Why are you stalling out? I share...
The importance of digging a little deeper into why you are not moving towards what you truly want in your business and career, your relationships, your financial abundance, your personal growth and your health and well-being. It goes beyond the typical excuses of you not having enough time or enough money.
When you uncover why you are actually resisting taking action, it free's you up to do the work. Listen in to find out the question you need to ask yourself and how you can make it easier to move forward.
To hear the latest Ninja Jill KNOWS episode on iTunes, click here.
If you enjoyed this episode, you will love the weekly email. Sign up here.
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Episode 101: What are you unwilling to do?
Episode 98: Are your choices reflecting your desires or your fears?
Episode 89: You have to want it bad enough
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.
In Episode 117: Choose to look at it that way, I share...
All about how you look at things matters and you get to choose how see it, how you react to it and what you do about it.
Mindset is one of the powerful tools that you can hone to shift the trajectory of your life. It serves you in every situation that may be tricky or hard in your life and when you realize you have the power to CHOOSE how you look at it, everything changes: the way things impact you and the way you do things.
To find why you need to say yes and how you can be ready to say yes, listen in to the latest Ninja Jill KNOWS episode on iTunes here.
LINKS MENTIONED in this Episode
If you enjoyed this episode, you will love the weekly email. Sign up here.
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 108: Realize what is actually hard
Episode 58: How much do you believe in you
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.