In Episode 148: What is your energy saying? I share why it is so important to monitor and be aware of your mental, physical and spiritual energy. Each area of your energy matters when you are creating what you truly want.
There are ways to increase and enhance your energy, like study and teaching for mental energy, clean eating and moving your body for physical energy and meditation and taking action on your intuition for your spiritual energy.
When you become more aware of your mental, physical and spiritual energy, you can accomplish more, you will feel more fulfilled and your thoughts and your actions will be aligned with the call of your soul.
Listen in for more on understanding and aligning your personal energy...
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 137: Preserve and protect your energy
Episode 132: Maximizing your energy
Episode 126: Focus on your talent
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More.