Laughter can really be the best "medicine". It lightens your energy, it shifts what you are thinking about and it changes your perspective.
It lowers the negative self talk and it can open you are to hearing your intuition more when you aren't taking things so seriously.
In this episode, I share a funny story about a trip to a drug store and things flying off the shelf at me. It could have been super embarrassing but I chose to see the humor in it instead.
I needed that laugh and break from some of the more difficult parts of my life right now. I laughed hard all the way home and still giggle when I think about it.
Can you laugh at yourself? Listen in to find out why it's so important.
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LINKS MENTIONED in this episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 226: Shifting your energy
Episode 148: What is your energy saying?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including The Ed Mylett show and The Rise Podcast with Rachel Hollis which are always pure fire and filled with great strategy for life and business.