Everything is changeable.
No matter how dire the situation, no matter how stuck you feel, no matter how deep you are in it...you CAN change it.
All you have to do is choose.
Choose to change how you look at it.
Choose to change what you are doing and what your next step is.
Choose to take back control of your life and create what it is you want most.
You can change it.
You just have to be willing to get uncomfortable, face the fear and move forward regardless of these feelings. It will be worth it in the end.
Only you can create your life.
Listen in to find out why it's time for you start doing this.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 244: You see the world as you are
Episode 240: You are the source of your experience
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project and The Ed Mylett show which are always pure fire and filled with great strategy for life and business.
This is such an important reminder if you are going through something hard in your life right now like a health crisis, a financial issue, a relationship problem or things just aren't flowing your way.
Broken things heal stronger. In this episode, I share an ancient art that the Japanese use to make things that are broken more valuable.
You may not be able to see it right now but when you look back at this point in your life, you will realize that you are stronger because of what you went through.
Listen in if you are going through something or have been through something to recognize the personal power and strength that you have gained from your experience.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 252: How you walk through something is a choice
Episode 251: The best spiritual mindset tool I've learned yet
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project and The Ed Mylett show which are always pure fire and filled with great strategy for life and business.
We are trained to look at what isn't working in our lives. This could be what we don't like about our body, what we don't love about our work, what our partner is or isn't doing. Our brain is wired to look for the "bad" stuff.
We HAVE TO CHANGE this.
When you make the shift from looking for the "bad" stuff in a situation to finding the good, the way you experience life changes.
How you feel shifts.
How much energy you have increases.
And, what you think is possible expands.
Listen in to find out what happens when you retrain your brain to look for the good in it all.
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Episode 214: You get to control the dialogue
Episode 165: What good is happening right now?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project and The Ed Mylett show which are always pure fire and filled with great strategy for life and business.
It all matters.
Every single step.
The big leaps.
The smallest movement forward.
Every step counts.
It is the way towards creating more of what you want in your life. Every step gets you closer to your dreams, desires and goals. Sometimes you will side step or take a few steps back but the only way to achieve the life you desire most is to keep moving forward one small (or big step) at a time.
This could be with your health and well-being, in your work or in your relationships with your partner, kids, family and friends. The only way to create a change is to take a step forward.
The little steps add up!
Listen in to find out why I want you to keep taking those steps and create the life that you truly want.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 243: A routine is key to creating the life that you desire most
Episode 225: Staying focused for longer
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project and The Ed Mylett show which are always pure fire and filled with great strategy for life and business.
There is so much focus on finding yourself right now in the personal development space but I heard something the other day that is so much more true for me. And while it's something that I always talk about, I hadn't really heard it in this way before and I wanted to share it with you.
The thought stuck with because it is so very true. It was...
Life isn't about finding yourself, it is about creating yourself.
Listen in to find out why it is so important that you make this shift in your life. It changes everything.
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Episode 252: What are limiting beliefs and why does it matter?
Episode 254: There's always a desire to quit
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project and The Ed Mylett show which are always pure fire and filled with great strategy for life and business.
How does the thought of the dream unfulfilled make you feel?
Your answer to this question matters in a big way. It affects what you are going to choose to do next in your life.
Depending on how you feel when you think about a dream of yours not coming true will impact whether you need to reevaluate what your dream is or if you need to take the next steps to make it happen.
Listen in for more about why your thoughts, feelings and reaction to this question directly impacts what you create in your life.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 250: If you don't focus on it, it can't exist
Episode 204: How you live matters more
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
So, do you?
I know that we ask for miracles to happen when things are in complete and utter chaos and we just hope and pray for a miracle to fix it all....
BUT do you expect miracles daily?
Did you know that you should?
Neither did I until I was reminded of it. And then I realized that we need to expect miracles to happen everyday. We have to actively choose to have them happen and to watch them occur.
Listen in to find out why you should do this too.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 242: The signs are always there
Episode 214: You get to control the dialogue
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
This is big.
I knew it already. But, I heard it again last week on another podcast I was listening too and it served as an important reminder for me and I wanted to share it with you again.
You have to overcome this one thing daily in order to create more of what you truly want.
The one thing...it's your mind.
Your mind is designed to stop you and it will try to on a daily basis. The more that you can control your mind and take action anyways, the more that you can achieve your dreams, desires and goals.
Listen in to find out how I do this and how you can too.
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Episode 240: You are the source of your experience
Episode 210: Protect the dream
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
WHY?
We search for answers all of our lives. With the big stuff and the little stuff. We ask WHY.
We begin this journey as a young child asking our parents over and over again why, why, why...
And then as adults, we find ourselves in situations where we question WHY us? WHY is this happening to me? WHY do I have to go through this?
At lot of time the answers to these questions can't be found. (At least not right away.)
In this episode, I share a chapter from my book "When the Meaning is Lost". I talk about the desire to know WHY my baby died but also the realization and acceptance of the fact that I would maybe never really know WHY.
Listen in to find out why you need to let go of searching and needing the answers to some of life's unanswerable questions.
Please share this with someone you know who is going through something and searching for the reason why.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 245: What I learned about grief
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
If there is one thing that can change your life, this is it!
You need to increase your faith in you.
When you do this, here's what happens: you become more confident, you are able to accomplish more and you create a bigger impact.
When you believe in yourself everything changes.
Your energy shifts so you attract different experiences and people into your life, you're more inspired to do more and you recognize what you are truly capable of.
In this latest episode, I share ways that you can increase your faith in you. Listen in!
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 244: You see the world as you are
Episode 157: Stop justifying it and start doing it
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
The state of your home reflects the state of your life.
This is the first thing I learned in Feng Shui and it is the one thing that has motivated and inspired me to not only create a home that we love but also to share all that I learned about Feng Shui.
The energy in your home matters.
It impacts how you sleep, how you communicate and how much personal energy you have.
When the energy in your home nourishes and supports you, you can create more of what you truly want in your life.
The energy in your home creates the foundation from which you live your life. Listen in for specific ways to increase the energy in your home right now!
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Episode 234: Why clutter holds you back
Episode 197: Getting the energy flowing in your life
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
The more that you create in your life, the more intentions and goals that you have and the more that you want to create a bigger impact, the more limiting beliefs will have an impact on you each day.
Limiting beliefs hold us back.
They stop us and sometimes we are aware of it and sometimes we aren't.
Limiting beliefs come from our subconscious thoughts. They come from our programming and experiences in this world and with others from when were young up until today.
The brain is designed to stop you from stepping outside your comfort zone and limiting beliefs are the catalyst to make that happen if you let them.
Listen in to find out why it is so important to be aware of your limiting beliefs and what to do about them.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 246: Your life prepared you for this
Episode 198: If you can dream it, you can do it
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
This is something that I wish I would have known sooner. Once I understood this, my productivity began to rise really quickly because I knew that the desire to quit was just part of the process.
It didn't stop me from taking action like it had before.
Listen in to hear more about my journey and the understanding that anytime you are doing something new or outside of your comfort zone, the desire to quit will be part of your experience but it shouldn't stop you.
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LINKS MENTIONED in this episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 250: If you don't focus on it, it can't exist
Episode 208: 15 minutes is all you need
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
I used to think that when I figured out my purpose and I started taking daily actions to pursue that my life would get easier. That all of the harder things in life would not be something I had to go through anymore and that everything would fall into place easily.
I was wrong. Very wrong.
And I know I'm not the only one who thinks this way.
Personal growth, fulfilling your purpose and creating what you want most in your life is what you are here to do and be.
BUT, and this is a big but, it doesn't mean that it will be easy.
In fact, it might be the hardest thing you have ever done.
The key though is to not give up, to not think that the bumps in the road and the tough stuff is a sign to give up and to keep going.
There is a reason why you are having the experience, there is something for you to learn and there is always a gift in it. It is PART OF THE JOURNEY. Listen in to hear more!
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LINKS MENTIONED in this episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 240: You are the source of your experience
Episode 231: Are you dreaming big enough?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
At some point in our lives, each one of us will experience something hard, something that changes everything and something that we have never done before and we will have to figure out how to walk through it.
Maybe you already have or you are experiencing something right now like I am.
I keep getting asked in regards to what is happening in my life currently (listen in to find out what that is) how I am making it through, how I am still happy and positive on a daily basis and how I continue to persevere.
I believe it is a choice.
We get to choose how we show up.
We get to choose how we experience something.
And, we get to choose what we do about it in each moment.
These choices have kept me going. Listen in to find out more.
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Episode 230: It's easy to complain
Episode 203: When you are looking for crap, you will find it
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
Mindset is so important. It is so key in how you react, respond and take action in so many experiences in your life.
A weaker mindset means that you will succumb to the fear and you will keep stopping on your way towards those bigger dreams, desires and goals. It will take you longer or you may never get there.
A stronger mindset provides you with the fortitude and confidence to persevere, take the leap and cultivate the patience needed to accomplish those bigger things that will fulfill your purpose and create what you truly want most in your life.
In this episode, I share one of the best spiritual mindset tools that I have found to assist me in eliminating limiting beliefs, conquering the fear and keep moving forward to make my biggest dreams a reality.
Listen in to find out more!
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Episode 226: Shifting your energy
Episode 152: You have to get past the poor me
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
The story can't continue or live unless we continue to feed it. If you don't focus on it, it can't exist.
If you are having an issue with your spouse, someone in your work, a friend or one of your kids, by managing your energy and how you show up, you can directly impact how the situation unfolds.
If you do not match the dramatic energy, it can't exist. A story gets bigger every time you talk about. You get more irritated and frustrated and you don't get closer to the solution. Yes, you need to sometimes discuss what's happening with someone else to help sort it out but that is different energy than complaining about it or "telling the story". You are seeking advice to solve it, not feed it.
Problems only continue because we feed energy into them.
Where in your life right now are you feeding into the story? Listen in to find out what to do to stop feeding the story.
Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher.
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LINKS MENTIONED in this episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 244: You see the world as you are
Episode 240: You are the source of your experience
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
In this episode, I share one of the biggest lessons that I learned about grief and creating meaning again after a loss. It was something that my dad said to me right after my baby died and it helped me through some of my most sad most moments. I carried this piece of wisdom with me years later when I was really ill and it is one of the first things I shared with my daughter when her best friend passed on.
The lesson I learned and still apply today in any of life's harder situations was about remembering all of the gifts, all of the good and being grateful for what I did have and not just focusing on what was lost.
Listen in to hear more and see how this is meaningful in your life too.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 245: What I learned about grief
Episode 207: Accepting what is
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
When is it enough?
I received this question from a listener of the podcast and wanted to answer it based on how I live my life and what I focus on with my clients in my online programs.
There are so many things we are told to do to live our best life, to create more and to fulfill our purpose but when is it enough?
When is it too much?
When does it deplete your energy versus increase it?
Well...I know what my answer is to this question and in this episode, I share how you can find your answer to this question as well. Listen in.
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Episode 238: Trust in universal timing
Episode 204: How you live matters more
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
If you don't feel totally fulfilled every day...
If you are exhausted and not just tired by the time you go to bed at night...
If you are questioning what you are doing with your life...
If you are not doing work that excites and fuels you every day...
If you feel like achieving your dreams isn't possible...
You've stopped LIVING.
You are going through the motions of daily life but you aren't actively living your life because you aren't creating and taking action on what you want most.
You've given up.
You don't have to continue to live this way. You can CHOOSE to LIVE more FULLY. You can CHOOSE to shift the trajectory of your life and to fulfill your purpose daily. Listen in to find out why it's time to stop doing the busy work and start doing the meaningful work and create the life that you truly want.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, or on Stitcher.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 208: 15 Minutes is all you need
Episode 198: If you dream it, you can do it
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
You can do this. You are in this situation for a reason and you are capable of finding your way through it. Why? Because your life prepared you for this.
Even if you don't feel prepared, don't want to be in this situation and just want to hide from it, you have to remember that you can do this, you are able to move through it and you are stronger than you know.
Listen in to find out how you are more prepared for this than you think.
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, or on Stitcher.
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Episode 240: You are the source of your experience
Episode 214: You get to control the dialogue
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
Almost 13 years ago, my baby died. It was one of the most gut wrenching, heart breaking days of my life. It changed me. It changed how I saw the world. It changed how I lived.
It is also allowed me to understand what grief really is, how it feels and how it shows up in every moment after a loss.
Even at the beginning of my grief journey, I knew that I wanted to write about my experience but what I didn't know is that it would take over 11 years before the story would be complete.
There would be other types of grief for me to experience first. In this episode, I share what I learned about grief and what I learned about myself along the way.
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Episode 194: The Way (an excerpt from the book)
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
You see the world as YOU are. Read that again. You see the world as YOU are.
The way you view the world is based on your past, your beliefs, and your subconscious thoughts and experiences.
How you see the world is not how someone else will see the world because they have a different past, beliefs and subconscious thoughts.
When we recognize that we are skewing reality with our thoughts, we also realize that we are not seeing the world for what it actually is, we are seeing it based on who we are and what we have experienced in the past.
I share in this episode how to let go of these limiting beliefs and how to start seeing reality for what it truly is not what we perceive it to be. Listen in.
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Episode 206: Stop observing what you can't have
Episode 148: What is your energy saying?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
So many people share with me that all they want is FREEDOM; freedom to choose what they want to do each day and freedom to work on what they want to work on.
When I tell them that the key to creating freedom is to having a routine and structure and framework for their day most of them are hugely resistant. They feel that this routine will hold them back, keep them from doing what they want and stop them some more from living the life they desire most.
They are actually wrong. A routine actually gives you MORE TIME, it INCREASES YOUR PERSONAL ENERGY because you're feeding it and not wasting it and it allows you to FOCUS on what is most important to you.
A routine is key to creating the life that you desire most. Listen in to find out why!
To subscribe and hear the latest Ninja Jill KNOWS episodes on iTunes, or on Stitcher.
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LINKS MENTIONED in this Episode and to connect with Jill daily:
MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 208: 15 Minutes is ALL you need
Episode 167: What's your morning like
Episode 168: How do you end your day?
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.
Even when we don't want to acknowledge it, the signs are always there of what we need to change, what we need to do next and how we need to shift.
Even when you don't feel like they are there, if you get centered, you will realize that the universe always shows you the way.
The signs might be subtle like number patterns or gentle whispers or they can hit you like a brick wall. Regardless of how they show up, the more you tune into the signs, the more you listen and the more you act based on them, the more you will be divinely guided in all areas of your life.
The signs are always there...listen in to learn more about how to hear them and use them.
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MORE EPISODES TO LISTEN TO ON THIS TOPIC
Episode 238: Trust in universal timing
Episode 187: Your future relies on what you do today
WHAT I'M LISTENING TOO RIGHT NOW...
This podcast is inspired by those podcasts that are impacting lives in a very big way including Andy Frisella's MFCEO Project which is always pure fire and filled with great strategy for life and business and Dr. Karen Osburn's Women Wanting More where she shares honest truths about waking up and living life.